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Sage for Major Flavor and Maximum Health

Sage for Major Flavor and Maximum Health

Sage for Major Flavor and Maximum Health A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your...

Storage Tips for Aromatherapy Essential Oils

Storage Tips for Aromatherapy Essential Oils

Storage Tips for Aromatherapy Essential Oils Essential oils for aromatherapy can be very expensive. The raw plant materials required to produce these oils are often found in limited supply and can be slow-growing and costly even prior to the extraction process. The...

Lavender Essential Oil for Stress and Insomnia

Lavender Essential Oil for Stress and Insomnia

Lavender Essential Oil for Stress and Insomnia Lavender essential oil has many uses that make it so well-loved in the world of aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional health and physical health problems. Lavender essential...

Essential Oils for Improving Health

Essential Oils for Improving Health

Essential Oils for Improving Health You may already know of numerous essential oils and even be vaguely aware of some claimed benefits of ‘aromatherapy’. However, how much do you truly know about the properties of essential oils? Most people know they have a pleasant...

Essential Oils to Balance Your Chakras

Essential Oils to Balance Your Chakras

Essential Oils to Balance Your Chakras Both aromatherapy and chakra work are a vital part of traditional Indian medicine, known as Ayurvedic medicine. Aromatherapy uses oils from plants and other botanical in a highly concentrated form, the essence, in order to heal...

Natural Remedies for Heartburn

Natural Remedies for Heartburn

Natural Remedies for Heartburn   There are many natural remedies for heartburn, and many not only relieve your symptoms, but they also help prevent heartburn in the first place. Sufferers will find that what works for one person may not work as well for another,...

Natural Remedies for Migraine and Headaches

Natural Remedies for Migraine and Headaches

Natural Remedies for Migraine and Headaches The causes of painful headaches and migraines vary from one person to another, and so do does the pain experienced. Rather than using traditional medications to ease headache pain, try these natural remedies to find relief....

Essential Oils for Headaches

Essential Oils for Headaches

Essential Oils for Headaches Essential oils have been used to cure all manner of health problems, including migraines and headaches, in many different cultures for centuries. Recently the use of essential oils for headaches has become popular as valid alternatives to...

The Health Benefits of Mint

The Health Benefits of Mint

The Health Benefits of Mint You likely know about some of the great culinary benefits of mint and how it's a great breath freshener, but did you know it also has many health benefits? Mint has been used for centuries for its incredible medicinal benefits. Digestion...

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