One on One Coaching allows for personal one hour sessions in person if in Minneapolis,Minnesota, or via phone or Skype if living outside of the Twin Cities Area.
These sessions allow for extra support, goal setting, and accountability. If in the past you have found it difficult making changes to your diet or life style goals going it alone, this maybe the added support you are looking for.
We will look at how you may have sabotaged yourself in the past and how we can breakdown your goals using successful techniques that allow for your personal success! My personal goal is having my clients succeed and build the self confidence they need to make the permanent healthy lifestyle changes that will last them a lifetime.
1 Hour Session Fees: $75.00 per Hour
Discounts are available for packages purchased in 3 month blocks
(612) 964-5844
alexisb@nourishandthrive.net
