by Alexis Bloomstrand | Feb 9, 2020 | Blog
The Health Benefits of Rosemary If you’re feeling “down” try taking in the unique and soothing aroma of the rosemary herb. Throughout history rosemary has been used to boost memory acuity and moods. More recent research has shown that it can even...
by Alexis Bloomstrand | Feb 2, 2020 | Blog
Benefits of Cinnamon Most Popular Types of Cinnamon Different Forms of Cinnamon You Can Buy Ways to Incorporate More Cinnamon Into Your Diet Benefits of Cinnamon Cinnamon is a common spice to have during the holidays, but did you know it also has a lot of health...
by Alexis Bloomstrand | Jan 26, 2020 | Blog
Benefits of Cranberries Which Cranberry Type is Better? Potential Side Effects of Cranberries 3 Ways to Incorporate More Cranberries into Your Diet Benefits of Cranberries Cranberries are not only a popular fruit to have during the holidays, but are loaded with...
by Alexis Bloomstrand | Jan 19, 2020 | Blog
What is Aromatherapy? If you’re interested in harnessing the power of plants for healing and wellness, aromatherapy is the perfect practice. And while you may have heard a lot about aromatherapy you may not be sure what it actually is. Aromatherapy is a...
by Alexis Bloomstrand | Jan 12, 2020 | Blog
Sage for Major Flavor and Maximum Health A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your...
