by Alexis Bloomstrand | Oct 18, 2020 | Blog
How stress hormones keep you from your weight loss goals You probably wouldn’t be surprised to know that more stress and stress hormones promote weight gain, would you? But what exactly is stress, and how does it keep you from your weight loss goals? In...
by Alexis Bloomstrand | May 17, 2020 | Blog
Lavender Essential Oil for Stress and Insomnia Lavender essential oil has many uses that make it so well-loved in the world of aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional health and physical health problems. Lavender essential...
