by Alexis Bloomstrand | Jul 19, 2020 | Blog
8Beautiful skin with hyaluronic acid Did you know that back in medieval France, King Henry II’s wife, Princess Catherine, believed that if she ate chicken combs she would become beautiful? Even before that (in the 700s) Yang Guifei, one of the four beauties of ancient...
by Alexis Bloomstrand | Jul 12, 2020 | Blog
Supplements That Improve Blood Flow and Circulation If you have poor blood circulation there are natural supplements that can help improve your body’s complex network of veins, capillaries and arteries to function more optimally. These types of supplements can help...
by Alexis Bloomstrand | Jul 5, 2020 | Blog
If you’re pretty active like I am, you want to protect your tissues. Did you know that the most abundant tissue in the body, which is also extremely important for anyone who works out, is none other than “connective” tissue? Connective tissue “connects” things...
by Alexis Bloomstrand | Jun 28, 2020 | Blog
The Microbiome-Gut-Brain Axis: What you need to know for brain and gut health Until recently, we didn’t know how muchour gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were...
by Alexis Bloomstrand | Jun 21, 2020 | Blog
If you want to lose fat, improve metabolism, and experience other health benefits all without giving up your favourite foods, intermittent fasting might be for you! It’s an emerging area of research and the results are very promising. Similar to calorie reduced diets,...
by Alexis Bloomstrand | Jun 21, 2020 | Blog
Atrial fibrillation (AF) is a type of abnormal heart rhythm (arrhythmia). Your heart has four chambers that beat in a rhythm; two atria and two ventricles. The atria are the upper chambers. AF happens when the atria beat too fast and irregularly. They “quiver” instead...
