by Alexis Bloomstrand | Jun 14, 2020 | Blog
Using Essential Oils in Your Chakra Work Aromatherapy is a wonderful form of alternative and complementary medicine in its own right, but it can be even more powerful when added to your chakra work. In turn, your chakra work can enhance the healing effects of the...
by Alexis Bloomstrand | Jun 7, 2020 | Blog
The Microbiome-Gut-Brain Axis: What you need to know for brain and gut health Until recently, we didn’t know how muchour gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were...
by Alexis Bloomstrand | May 31, 2020 | Blog
Sage for Major Flavor and Maximum Health A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your...
by Alexis Bloomstrand | May 24, 2020 | Blog
Storage Tips for Aromatherapy Essential Oils Essential oils for aromatherapy can be very expensive. The raw plant materials required to produce these oils are often found in limited supply and can be slow-growing and costly even prior to the extraction process. The...
by Alexis Bloomstrand | May 17, 2020 | Blog
Lavender Essential Oil for Stress and Insomnia Lavender essential oil has many uses that make it so well-loved in the world of aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional health and physical health problems. Lavender essential...
by Alexis Bloomstrand | May 10, 2020 | Blog
Essential Oils for Improving Health You may already know of numerous essential oils and even be vaguely aware of some claimed benefits of ‘aromatherapy’. However, how much do you truly know about the properties of essential oils? Most people know they have a pleasant...
by Alexis Bloomstrand | May 3, 2020 | Blog
Essential Oils to Balance Your Chakras Both aromatherapy and chakra work are a vital part of traditional Indian medicine, known as Ayurvedic medicine. Aromatherapy uses oils from plants and other botanical in a highly concentrated form, the essence, in order to heal...
by Alexis Bloomstrand | Apr 19, 2020 | Blog
Natural Remedies for Heartburn There are many natural remedies for heartburn, and many not only relieve your symptoms, but they also help prevent heartburn in the first place. Sufferers will find that what works for one person may not work as well for another,...
by Alexis Bloomstrand | Apr 12, 2020 | Blog
Natural Remedies for Migraine and Headaches The causes of painful headaches and migraines vary from one person to another, and so do does the pain experienced. Rather than using traditional medications to ease headache pain, try these natural remedies to find relief....
