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Using Essential Oils in Your Chakra Work
Using Essential Oils in Your Chakra Work Aromatherapy is a wonderful form of alternative and complementary medicine in its own right, but it can be even more powerful when added to your chakra work. In turn, your chakra work can enhance the healing effects of the...
The Microbiome Gut Brain Axis
The Microbiome-Gut-Brain Axis: What you need to know for brain and gut health Until recently, we didn’t know how muchour gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were...
Sage for Major Flavor and Maximum Health
Sage for Major Flavor and Maximum Health A native of the Mediterranean region, sage provides a strong flavor to recipes as well as fiber and many vitamins for the body. You can use sage when you want to reduce your sodium intake. Instead of adding salt to your...
Storage Tips for Aromatherapy Essential Oils
Storage Tips for Aromatherapy Essential Oils Essential oils for aromatherapy can be very expensive. The raw plant materials required to produce these oils are often found in limited supply and can be slow-growing and costly even prior to the extraction process. The...
Lavender Essential Oil for Stress and Insomnia
Lavender Essential Oil for Stress and Insomnia Lavender essential oil has many uses that make it so well-loved in the world of aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional health and physical health problems. Lavender essential...
Essential Oils for Improving Health
Essential Oils for Improving Health You may already know of numerous essential oils and even be vaguely aware of some claimed benefits of ‘aromatherapy’. However, how much do you truly know about the properties of essential oils? Most people know they have a pleasant...
Essential Oils to Balance Your Chakras
Essential Oils to Balance Your Chakras Both aromatherapy and chakra work are a vital part of traditional Indian medicine, known as Ayurvedic medicine. Aromatherapy uses oils from plants and other botanical in a highly concentrated form, the essence, in order to heal...
Crockpot Recipes Simple and Delicious!
Natural Remedies for Heartburn
Natural Remedies for Heartburn There are many natural remedies for heartburn, and many not only relieve your symptoms, but they also help prevent heartburn in the first place. Sufferers will find that what works for one person may not work as well for another,...
Natural Remedies for Migraine and Headaches
Natural Remedies for Migraine and Headaches The causes of painful headaches and migraines vary from one person to another, and so do does the pain experienced. Rather than using traditional medications to ease headache pain, try these natural remedies to find relief....